Underhand Toss

Here are some warm up Videos to do:

1.  “The Learning Station”, Brain Breaks - Action Songs for Children - “Move and Freeze” 

https://www.youtube.com/watch?v=388Q44ReOWE

2   Shake Your Sillies Out ♫ Brain Breaks Songs for Kids ♫ Kids Action Songs 

https://www.youtube.com/watch?v=NwT5oX_mqS0

Activities to practice the underhand tossing to our-selves.  Catching the ball with both hands, catching the ball with both our dominate hand and our non-dominant hand. 

tossing and catching  challenge- This video is 12 minutes.  It progressively gets more difficult as you progress:

https://www.youtube.com/watch?v=4bQMbvG3mfo